Reducing Overwhelm video  



Understand the impact of stress.

Learn how our nervous system works.

Learn tools to reduce overwhelm instantly!

Feel like you're constantly running on empty? Your task list always too long? You'd like the world to stop so you can get off?

In this video, Dominique teaches you practical tools, based on the latest neuroscience research, to instantly reduce your sense of overwhelm.

Just £8.99 for the video & accompanying handout.